DetroitLions.com caught up with defensive end Trey Flowers in his hometown of Madison, Alabama to take in one of his offseason workouts.
“That’s one of the things about just being a veteran in the league … I didn’t think it was as important as it is now but definitely gotta warm up, your muscles are going to be sore – you’re going to put them through a lot of work so if you don’t warm them up properly, you could potentially hurt yourself,” he explained.
– – Quotes via Kellie Rowe of POD Link– –
