Detroit Lions DE Trey Flowers offseason workout (VIDEO) caught up with defensive end Trey Flowers in his hometown of Madison, Alabama to take in one of his offseason workouts.

“That’s one of the things about just being a veteran in the league … I didn’t think it was as important as it is now but definitely gotta warm up, your muscles are going to be sore – you’re going to put them through a lot of work so if you don’t warm them up properly, you could potentially hurt yourself,” he explained.

– – Quotes via Kellie Rowe of POD Link– –

Written by Michael Whitaker

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